Please reach us at chris@conklintraining.com if you cannot find an answer to your question.
A gym is helpful, but not necessary. I include modifications for home or minimal equipment setups-so whatever you've got, we'll make it work.
Everything is delivered through TrainHeroic app, with videos, weekly programing, and check-ins. You'll always know what to do and how to do it-whether you're in the gym or training at home.
Yes-because it focuses on what actually works: building muscle, improving movement, and training consistently.
Expect to get stronger, move better, and feel more in control of your health and performance. I'm not selling overnight transformations-I'm coaching sustainable progress that lasts.
Absolutely. In fact, you're exactly who I built this for. If you want to train hard again-but without burning out or getting hurt-this is the place.
Nope! I believe everyone is an athlete. This program is for busy professionals, weekend warriors, and people who just want to move, feel, and perform better. If you're ready to train with purpose, you're welcome here.
Definitely-this program is built for real life. It's designed to fit your week with efficient sessions that deliver results without eating up your time. Most workouts take 45-60 Minutes.
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